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Will my sleep ever get back to normal?

I've been suffering severe insomnia as part of my PPD. It started with my not being able to get back to sleep some nights even once the baby was sleeping. Then is was regular wakings around 1:30 for...

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Re: Will my sleep ever get back to normal?

Are you on Ambien CR, or regular Ambien? The CR (Controlled release) works longer because of the way it is designed. Ambien CR has a special coating that releases the medication thru the night so you...

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Re: Will my sleep ever get back to normal?

Hi, I'm having the same problem. I don't want to look at the clock because I think it will make it harder to get back to sleep, but I sometimes wake up after just a couple of hours of sleep. Other...

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Re: Will my sleep ever get back to normal?

One of the most common side effect of antidepressant meds is insomnia, ladies. It makes life pretty difficult at times. There are many non-medication adjustments you can do for yourself to minimize...

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Re: Will my sleep ever get back to normal?

I'm a member of the insomnia club right now too. It is not fun. I started a thread elsewhere asking about what can help that don't involve meds. I've been through it before and know it gets better....

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Re: Will my sleep ever get back to normal?

Nope, no sleep until they turn 18. LOL! I tried Ambien and it did not work. Ask about another anti-anxiety. Valium is more of a muscle relaxer and not an anti-anxiety like Klonopin or Ativan. Hang in...

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Re: Will my sleep ever get back to normal?

Oh Goodness, where to start?? SLEEP. The worst side effect of my PPD. OMG. Terrible. Nobody understands unless they have "been there done that." No doctor can tell you what WILL work for you...they...

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